Crustless Spinach Quiche

Crustless Spinach Quiche:

This delightful dish presents a savory and satisfying option for any mealtime occasion. A medley of tender spinach leaves, delicately sautéed until just wilted, forms the heart of this quiche, imparting a vibrant green hue and a burst of earthy flavor with every bite. Without the encumbrance of a traditional pastry crust, the spotlight shines brightly on the luscious filling, allowing its rich and nuanced flavors to take center stage.

Eggs, beaten to a velvety smoothness, bind together the spinach and other ingredients, creating a luxurious custard-like texture that melts in the mouth. The creamy base is further enriched with the addition of grated cheese, its salty tang harmonizing beautifully with the delicate bitterness of the spinach. A hint of nutmeg adds a subtle warmth and depth to the flavor profile, elevating the quiche from mere simplicity to understated elegance.

As the quiche bakes to golden perfection in the oven, the tantalizing aroma of savory herbs and melted cheese fills the kitchen, whetting the appetite and drawing eager diners to the table. Once removed from the oven, the quiche emerges with a lightly browned surface, its edges slightly crisped and its center still luxuriously moist. With a gentle jiggle, the quiche reveals its creamy interior, promising a velvety texture that is both comforting and indulgent.

Each forkful delivers a symphony of flavors and textures, with the tender spinach mingling harmoniously with the creamy custard and savory cheese. The absence of a crust allows the purity of the ingredients to shine through, creating a lighter and more wholesome dining experience without sacrificing on taste or satisfaction. Whether served as a hearty breakfast, a satisfying brunch, or a flavorful dinner option, this Crustless Spinach Quiche is sure to delight the palate and nourish the soul with its comforting simplicity and irresistible flavor.


1 tablespoon olive oil
1/2 onion, chopped
2 cloves garlic, minced
5 cups baby spinach
5 eggs
1/2 cup milk
1/4 teaspoon nutmeg
1/4 cup shredded cheese
Salt and pepper to taste

Optional add-ins:
2/3 cup cooked ham
3/4 cup mushrooms


1. Preheat the oven to 375 F.

2. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until soft, about 3 minutes. (If adding mushrooms, add in this step)

3. Add the spinach and cook until wilted, about 2 minutes. (If adding ham, add now.)

4. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and nutmeg.

5. Add the spinach mixture to the egg mixture and stir well.

6. Pour the mixture into a greased 9-inch pie dish.

7. Top with shredded cheese.

8. Bake for 25-30 minutes or until the edges are golden brown and the center is set.

9. Let it cool for a few minutes before slicing and serving.

In conclusion, this Crustless Spinach Quiche is a must-try recipe that is easy to make and full of flavor. It is a perfect dish for any meal of the day and is a great way to incorporate some greens into your diet. So, go ahead and save this recipe and give it a try. Trust me, you won’t be disappointed!

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