“Crispy Chicken Strips” are a popular and delectable dish, beloved for their perfect balance of a crunchy exterior and tender, juicy interior. To begin, high-quality chicken breasts are typically used, sliced into long, thin strips. These strips are then tenderized and seasoned, often with a mixture of salt, pepper, garlic powder, and sometimes a hint of paprika or cayenne for an extra kick.

The key to the crispiness lies in the coating process. First, the chicken strips are dredged in flour mixed with a bit of seasoning to ensure every layer is flavorful. This flour coating helps the next layer, usually a beaten egg mixture, to adhere to the chicken. The egg adds moisture and acts as a glue for the final coating layer.

The outermost layer is what gives these chicken strips their signature crunch. Commonly, a mixture of breadcrumbs, often Panko for extra crispiness, is used. These breadcrumbs might be seasoned with herbs like parsley or oregano for an additional flavor dimension. Some recipes also mix grated Parmesan into the breadcrumbs for a cheesy twist.

Once coated, the chicken strips are cooked. While deep frying in oil is the most traditional method, offering a uniformly golden-brown and incredibly crispy texture, many opt for baking or air frying as healthier alternatives. These methods still yield a crispy exterior but with less oil.

The cooking time is crucial; it’s long enough to ensure the chicken is cooked through and safe to eat, but not so long that it dries out. When done right, the result is a delightful contrast between the crunchy coating and the succulent chicken inside.

Crispy chicken strips are often served with a variety of dipping sauces. Classic choices include barbecue sauce, honey mustard, ranch dressing, or a spicy buffalo sauce. They can also be enjoyed on their own, or as part of a larger meal, like in a wrap, on top of a salad, or alongside a portion of fries or coleslaw.

This dish is a favorite for all ages, combining the simplicity of ingredients with a satisfying texture and flavor. It’s a versatile recipe, easily adaptable to different palates and dietary preferences, such as using gluten-free flour or breadcrumbs, or adjusting the seasoning to suit individual tastes.


3 eggs
2 chicken fillets
2 cloves of garlic
2 tablespoons of spices
2 tablespoons of corn starch
1 tablespoon of salt


1. The egg yolk from the egg white.
2. Cut the chicken into strips. Mix with egg yolk, garlic, spices, salt and starch.
3. Beat the egg whites in a bowl. Pour the oil into the pan.
4. Dip the chicken in the egg whites.Grill. Decorate with lettuce and cherry tomatoes

Enjoy !

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