Sausage Muffins: A Savory Breakfast Favorite

Sausage muffins are the perfect grab-and-go breakfast option. Packed with protein, bursting with flavor, and super easy to make, these muffins combine sausage, eggs, and cheese into a hearty, satisfying bite. They’re great for meal prepping, brunch spreads, or just as a quick snack any time of the day.

Why You’ll Love This Recipe

  • Quick and Easy: Minimal prep time for a delicious breakfast.
  • Customizable: Add veggies, spices, or switch up the cheese to suit your taste.
  • Meal Prep Friendly: Make a batch and freeze for easy breakfasts all week.

Ingredients

  • 1/2 pound ground sausage (mild or spicy, depending on preference)
  • 1 cup shredded cheddar cheese
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 1/4 cup milk
  • 1/4 teaspoon salt (adjust based on the sausage’s saltiness)
  • 1/4 teaspoon black pepper
  • Optional Add-Ins:
    • 1/4 cup diced bell peppers
    • 1/4 cup chopped spinach or kale
    • 1/4 cup chopped green onions

Instructions

Step 1: Preheat and Prep

  1. Preheat your oven to 375°F (190°C).
  2. Grease a 12-cup muffin tin or line it with paper liners.

Step 2: Cook the Sausage

  1. In a skillet over medium heat, cook the ground sausage until browned and fully cooked.
  2. Drain any excess grease and set aside to cool slightly.

Step 3: Mix the Dry Ingredients

  1. In a large mixing bowl, combine the flour, baking powder, salt, and pepper.
  2. Stir in the shredded cheese to coat it evenly with the flour mixture.

Step 4: Combine Wet Ingredients

  1. In a separate bowl, whisk together the eggs and milk until smooth.
  2. Add the cooked sausage to the egg mixture and mix well.

Step 5: Assemble the Batter

  1. Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix.
  2. Fold in any optional add-ins like bell peppers or spinach for extra flavor.

Step 6: Fill and Bake

  1. Spoon the batter evenly into the prepared muffin cups, filling each about 3/4 full.
  2. Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center comes out clean.

Step 7: Cool and Serve

  1. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack.
  2. Serve warm or at room temperature.

Tips for Success

  1. Use Pre-Cooked Sausage: Save time by using pre-cooked sausage crumbles.
  2. Don’t Overmix: Overmixing can make the muffins dense. Stir until just combined.
  3. Customize: Add your favorite ingredients like mushrooms, onions, or different cheeses to create your own flavor combination.

Storage and Reheating

  • Refrigerate: Store in an airtight container in the fridge for up to 4 days.
  • Freeze: Wrap muffins individually in plastic wrap and freeze for up to 3 months.
  • Reheat: Microwave refrigerated muffins for 20–30 seconds or frozen muffins for 1–2 minutes.

Serving Suggestions

  • Serve with fresh fruit for a balanced breakfast.
  • Pair with a dollop of sour cream or hot sauce for extra flavor.
  • Enjoy alongside a cup of coffee or tea for a satisfying morning meal.

Why This Recipe Works

The combination of savory sausage, cheesy goodness, and a fluffy muffin base makes this recipe a guaranteed hit. These muffins are versatile, easy to make, and ideal for busy mornings or leisurely brunches.

Conclusion

Sausage muffins are a delicious way to start your day with minimal effort. Their savory flavors and hearty texture make them a satisfying breakfast or snack that’s sure to please everyone in your household. Try them today and enjoy a breakfast favorite that’s easy, tasty, and endlessly customizable!

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