Eggroll in a Bowl is a delightful and convenient dish that captures all the flavors of a traditional egg roll without the fuss of rolling and frying. This recipe is a healthier, quicker alternative to the classic Chinese-American takeout favorite, offering a satisfying blend of savory and crunchy elements in a single bowl.
The foundation of Eggroll in a Bowl starts with ground pork or chicken, which is sautéed until golden brown and flavorful. The choice of meat can be tailored to your preference, or even substituted with a plant-based alternative for a vegetarian version. Cooking the meat first ensures that it’s properly seasoned and ready to absorb the flavors of the added ingredients.
Onions and garlic are added to the skillet next, providing a fragrant base that enhances the overall flavor of the dish. As these aromatics cook, they develop a rich, savory aroma that infuses the meat, making the dish more flavorful.
The heart of this recipe is the combination of shredded cabbage and carrots, which mimic the filling of a traditional egg roll. The cabbage and carrots are cooked until tender-crisp, retaining their texture while soaking up the savory sauce. This mix provides a delightful crunch that contrasts beautifully with the cooked meat.
The sauce is where the magic happens. Soy sauce gives the dish its salty, umami depth, while rice vinegar adds a touch of acidity to balance the flavors. Hoisin sauce, if used, introduces a hint of sweetness and complexity. Ground ginger and sesame oil round out the seasoning, adding warmth and a subtle nutty flavor that enhances the dish’s authenticity.
Eggroll in a Bowl is versatile and customizable. Feel free to add additional vegetables such as bell peppers, mushrooms, or snap peas for extra flavor and nutrition. For an extra touch of crunch, consider topping the dish with sliced almonds or crispy chow mein noodles. If you’re looking for a low-sodium option, using low-sodium soy sauce or tamari is a great way to keep the dish healthier.
This recipe is perfect for busy weeknights or meal prepping. It comes together quickly in one skillet, making cleanup a breeze, and can be served on its own or over a bed of rice or quinoa for a more substantial meal. The combination of tender meat, crisp vegetables, and savory sauce creates a satisfying dish that’s both comforting and nourishing.
Eggroll in a Bowl not only delivers on flavor but also offers the convenience and ease of a quick weeknight dinner. It’s a crowd-pleaser that’s sure to become a staple in your recipe rotation, providing the delicious taste of a classic egg roll in a fraction of the time. Enjoy the perfect blend of savory and crunchy elements in every bowlful!
Ingredients:
- 1 lb ground pork or chicken
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups shredded cabbage (coleslaw mix)
- 1 cup shredded carrots
- 1/2 cup soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tbsp hoisin sauce (optional)
- 1 tsp ground ginger
- 1/2 tsp sesame oil
- 2 green onions, sliced
- Sesame seeds, for garnish (optional)
Instructions:
- Cook the Meat:
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the ground pork or chicken to the skillet. Cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain excess fat if needed.
- Add Aromatics:
- Add the diced onion and minced garlic to the skillet with the cooked meat. Sauté for about 2 minutes, until the onion is softened and the garlic is fragrant.
- Stir in Vegetables:
- Stir in the shredded cabbage and carrots. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender but still crisp.
- Add Seasonings:
- Pour in the soy sauce, rice vinegar, and hoisin sauce (if using). Stir to combine everything well.
- Sprinkle in the ground ginger and sesame oil. Mix thoroughly, ensuring the vegetables and meat are evenly coated with the sauce.
- Serve:
- Garnish with sliced green onions and sesame seeds if desired.
- Serve hot, straight from the skillet, and enjoy it as is or over a bed of rice or quinoa.
Tips:
- Customization: Feel free to add other vegetables like bell peppers, mushrooms, or snap peas for extra flavor and texture.
- For Extra Crunch: Top with sliced almonds or chow mein noodles for a bit of crunch.
- Low Sodium: Use low-sodium soy sauce or tamari to reduce the salt content if you’re watching your sodium intake.
